Ingredients
- 1 diced onion
- 1 tablespoon olive oil, ghee or grass fed butter
- 3 minced garlic
- 1 1/2 cups cooked navy, white beans or other beans
- 2 shredded carrots
- 4 cups bone, chicken, or vegetable broth
- 1 teaspoon dried parsley or 1/4 cup fresh
- 2 teaspoons fresh minced chives
- 1 teaspoon thyme or 1/4 cup fresh thyme
- 1/4 teaspoon cayenne pepper
- sea salt and pepper to taste
- 1 shredded zucchini
Directions
- In a large pot heat oil. Cook onion until clear and soft (3 minutes,) add garlic and cook another minute.
- Add all remaining ingredients except zucchini and cook until carrots are tender.
- Add zucchini and cook another 2-3 minutes.
- Serve.
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