Wednesday, February 20, 2013

Lemon Pound Cake or Bars (Dairy, Gluten/Grain and Refined Sugar Free)

I had a craving for some lemon bread/cake.  This cake definitely satisfied my craving with a nice strong lemon taste. This recipe is great for a snack or even breakfast.  It has lots of protein and a nice fresh taste to start the day.

  • 3 eggs
  • 1/4 cup grapeseed or melted coconut oil
  • 1/2 cup honey or other natural sweeteners
  • zest of 2 lemons
  • 1/3 cup lemon juice
  • 7 drops liquid stevia
  • 1/2 cup coconut cream or think coconut milk
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 3/4 cup coconut flour

  1. Preheat oven to 350 F and grease 9 x 9 dish.
  2. In a blender combine all ingredients and purée until smooth.
  3. Poor into prepare dish.
  4. Bake 45-50 minutes.


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  2. Not enough liquid to account for all the coconut flour.