Thursday, May 03, 2012

Strawberry Spinach Avocado Smoothie (Dairy, Gluten and Sugar Free)

This smoothie recipe came out of our love for avocados.  We love making avocado pudding but I thought I would use them this time to thicken a smoothie.   We all enjoyed this shake which is full of vitamins A, C, K, fibre and omega 3.  

Ingredients (Serves 2)
  • 2 cups non dairy milk (I used coconut milk)
  • 2 handfuls spinach
  • 1 cup strawberries (frozen or fresh)
  • 1 avocado
  • 1 teaspoon gluten free vanilla extract (or use vanilla flavoured milk)
  • 1 1/2 tablespoons honey (optional)

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