One of my other favourite ingredients in this smoothie are the sesame seeds. Sesame seeds are high in calcium and zinc! Zinc not only boosts your immune system but it also enhances your sense of taste. Did you know that zinc deficiency can actually create a picky eater?
- 1 cup unsweetened almond milk or water
- 1/2 teaspoon bee pollen
- 1/4 teaspoon cinnamon/gluten free vanilla (optional)
- 1 tablespoon chia seeds
- 2 tablespoons sesame seeds
- 2 pears
- 2 handfuls kale
- Place all ingredients in a blender and puree until smooth.