Monday, January 28, 2013

School Lunch #7 Dairy, Gluten/Grain, Nut and Refined Sugar Free)

I like the amount of protein in this lunch.  It definitely gives your child enough energy to get through the rest of the afternoon.  There is no need for any grains or carbohydrates with this lunch as protein will fill them up and keep them full.

This lunch includes:
  • Cooked chicken strips (BBQ, baked, roasted etc.)
  • Peanut Free Satay Sauce  for chicken or vegetables (optional)
  • Celery with sunflower seed butter (ensure there is no sugar in the ingredients)
  • Raw and Fresh organic vegetables/fruit









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