So what are these food dyes and what are they doing to our bodies?Dr. Mercola has created a breakdown of these dyes and their effects.Are You and Your Family Eating Toxic Food Dyes.
Unfortunately, Canada is behind in recognizing these dangers. In some part of Europe some colours have already been banned, while others have had to lower their amounts. I have also heard that packages have warning labels stating that the colours will increase hyperactivity. Canada however, is still working on properly labelling which colours are actually in our food. Please do your own research and consider eating a rainbow of natural colours.