The Healthy Happy Wife

I really should have posted these before Christmas as they were created for our Christmas cookie tray however time slipped away.  Life, baby...

I love protein for breakfast and sometimes actually get tired of drinking a protein shake.  These cookies are a great alternative.  They are...

I have two more months to go in this pregnancy and I am starting to feel tired and more hungry.  I am getting a little low in my iron which ...

This recipe is an adaptation from recipe from  Wheatless in India .  These are really simple to make and easy to adapt with different spice...

I have been exploring some new grains in my baking.  One that my daughter has used in a previous recipe  Blueberry, Cranberry Red Fife Muffi...

My oldest daughter wanted to create her own recipe.  She decided she wanted to make muffins.  One of her favourite muffins is blueberry and ...

I remember going to my aunt's house on a visit to Holland when I was a little girl.  She must have been looking after me for the day as ...

I asked my oldest what she wanted to make as a treat to bring to Opa and Oma's house.  Her pick was date squares, a big family favourite...

We love avocados and eat them almost everyday.  Avocados are not only an excellent source of Omega-3, folate and vitamin E but are also rich...

This is a very simple recipe which is great for those with gluten and egg allergies.  They make a great base for a chocolate chip or decorat...

My mom used to make these when we were kids.  They were always a hit, who doesn't like peanut butter and chocolate?  I don't often m...

I always love a good chocolaty treat.  Instead of using nuts I put in some seeds instead so they will be school safe.  I prefer to keep thes...

I know again...another recipe with coconut.  Honestly, I just love coconut's flavour and its health benefits simply an added bonus.  You...

We were going to a friend's house the other night and I offered to bring something along.  We decided upon a dessert, without wheat, dai...

The combination of the almond and the cinnamon gives this cookie a warm, irresistible flavour.  I think they go well with a morning herbal t...

I love these bars.  I wanted to make something that could be eaten for breakfast and also taken along as a healthy, hearty snack.  This reci...

My little niece is coming next week so I thought I would come up with some mini muffins that would be safe and appropriate for her to eat. ...

I had a request for a flat bread.  I have been working on it do like this one.  So far I have only used it as "burger" buns and as...

I made this cake for dinner party.  One of the little girls is intolerant to wheat, eggs, dairy and almonds.  I wasn't sure how the cake...

If I haven't said it before I am a big fan of coconut .  These squares definitely satisfy my coconut cravings.  They are not only gluten...