Ingredients
- 1 medium squash (I used butternut) peeled and cut into bite size pieces
 - 1 large red onion, cut into 1/8ths
 - 1 bulb of garlic or 3 cloves
 - olive oil, divided
 - 2 1/2 cups green lentils
 - 2 bay leaves
 - 4-6 large leaves of kale
 - 1/2 cup roasted sunflower seeds*
 - sea salt
 - ground black pepper
 
Dressing:
- 3 cloves roasted garlic
 - 1 tablespoon olive oil
 - 3 tablespoons balsamic vinegar
 - 1 tablespoon pure maple syrup
 - 1/4 teaspoon sea salt
 
Directions
- Preheat oven to 425 F.
 - Toss squash, garlic and onion into a bowl and add 2 tablespoons of olive oil, salt and pepper. Stir to fully coat.
 - Place on a baking sheet and roast for 25-30 minutes.
 - Cook lentils in a pot with two bay leaves. Add enough water to cover plus 3 cm. Cook just until cooked. (12-15 minutes.) Drain and set aside.
 - Chop cleaned kale into shredded thin pieces.
 - Once garlic, squash and onion have been roasted until soft remove and set aside.
 - Puree dressing until smooth using 3 cloves roasted garlic.
 - Add any remaining garlic, onions and squash into a bowl. Add cooked lentils and roasted sunflower seeds.
 - Pour dressing over top, season with salt and pepper and serve warm.
 
* to roast sunflower seeds simply place in a hot pan at a medium heat and cook stirring frequently for about 3-5 minutes
No comments:
Post a Comment